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At Home Teeth Whitening

Let’s face it; everyone is looking for different ways to a cleaner, brighter smile. Pesky stains can leave a person feeling unattractive and self-conscious. While there are some who seek professional help to a brighter smile, it can get quite expensive. Luckily, there are ways to a brighter smile at home. These options are much cheaper and can show results just after a few days.

Baking Soda and Hydrogen Peroxide

This is a common mixture whenever at home natural teeth whitening arise. It comes highly recommended by those who consistently stick to the procedure. Firstly, mix the baking soda and hydrogen peroxide until it forms an even paste and set it off to the side. Secondly, using tin foil, create a mold around the upper teeth. Apply the paste to the inside of the foil and hold in place over the top teeth. It is alright to put the entire foil mold in the mouth and “bite down” to hold it into place. After about fifteen minutes, remove the foil and rinse. This procedure two times a week, preferably in the morning before brushing will provide excellent results. The results will take a few weeks to arise; this is not a “15 minutes to a bright smile” idea, but over time it will not only whiten teeth, but also keep them white as well.

Orange Peels

This may seem like a contradictory application, as the acidic orange juices are typically the culprit of staining teeth, but the peel itself poses strong stain fighting properties. The albedo, or the inside of the orange peel, contains limonene. Limonene is a natural solvent cleaner and can work wonders on the enamel of teeth. By cutting and slicing an organic orange, use the peel and simply rub it over the teeth. Afterwards, rinse or brush teeth and discard of the orange peel. Each orange peel should only be used once. This method is not supported by evidence, but there is no harm in trying it. The superficial stains that lay just on the surface will likely be removed. There are many users that thank simple orange peels for their bright and beautiful smile.

There are many other options described on 

'http://teethwhiteningbeforeandafter.net/, and can be implemented into everyday hygiene. Many of them take a short amount of time to accomplish. Many experts recommend using the baking soda/peroxide paste while taking a shower. Once out of the shower, remove the foil and brush teeth as usual. If the tactics do not work, than one should consult a dentist for more options, as the stains may be an underlying issue.